Home View Shopping Barrow Book Index Back Next

  HEALTHY BODIES

ONLINE SHOP

Clicking on the add barrow button will add a book to your shopping barrow, to view the barrow or remove items, simply click here or on the VIEW BARROW link at the top of the page.


Making Aromatherapy Creams and Lotions: 101 Natural Formulas to Revitalize and Nourish Your Skin

Donna Maria 2000 (USA)

Learn the properties of various aromatherapy/essential oils and how to combine them with other natural ingredients to make beautiful, beneficial skin care creams and lotions at home. Includes an extensive range of easy-to-follow recipes for masks, cleansers, toners and moisturizers. 164pp

BM110 $25.00

 


Feeding Your Skin  

Carla Oates 2004

This book gives recipes for all-natural cleansers, toners, moisturisers, treatment oils, exfoliants and masks for your body and face. Use the organically grown ingredients from your garden to create nourishing solutions for your skin and learn about their healing properties. 168pp

BF108 $30.00           

 


The CSIRO Wellbeing Diet Book 2
- Extending Australia’s favourite weight-loss program

This companion volume provides everything you need to keep on track with your healthy new lifestyle: a summary of the essential principles of the diet; over 80 delicious recipes (including 12 weeks of menu plans), together with healthy ideas for taking your lunch to work and tips on eating out; and a simple, ‘do anywhere’ exercise program. Answering all the questions from Book 1’s success including how appropriate is the diet for me and can certain foods be substituted for individual taste.

BC116 $35.00

Great Healthy Food – Diabetes
Azmina Govindji
For those with diabetes, achieving an interesting and healthy diet can be a challenge. But serving up food that tastes wonderful and still adheres to medical requirements is easy with the help of Great Healthy Food Diabetes. Here at last is a cookbook that caters not only for those who monitor their carbohydrate intake, but also for their friends and family who do not. Created with fresh, natural ingredients, the simple recipes are modern, healthy and so delicious that everyone will enjoy them.
BG118 $30.00

 


Foods that Fight Cancer: Preventing and Treating Cancer through Diet

Richard Beliveau (Professor University of Quebec & Director of the Molecular Medicine Laboratory at UQAM)  & Denis Gingras (Researcher University of Quebec) 2006 (Canada)

The incidence of cancer in Australia has reached alarming proportions and it’s easy to feel powerless in the face of the frightening statistics. However, the latest research is showing convincingly that particular foods may significantly reduce the risk of cancer in healthy individuals and slow its progress in those already suffering from the disease. The authors clearly explain the science of how different foods work to protect the body against different cancers and why the foods are effective.

BF107 $35.00

Wheat-Free World: Wheat-free Gluten-free Cookery

Lola Workman 2005

Over 100 innovative, tasty and nutritious recipes using wheat and gluten free guidelines. The emphasis is on flavour, variety and fresh ingredients. Recipes include cookies, muffins, desserts, pasta and bread. The Coeliac Society of Australia recognises and endorses Lola’s books.

BW110 $33.00

 


Squeezed

Justine Harding (Ed) 2000            

This bright and colourful book, like the 250 juicing recipes it contains, will inspire you to drink your vitamins and minerals fresh, benefiting from the full spectrum of colour and nutrients available fresh from your garden or organic market. 432pp

BS106 $33.00


Antioxidants: A Health Revolution

Carolyn Lister 2003

Are you growing and eating the essential ‘phyto-nutrients’? Do you know how and which antioxidants are important in fighting the influence of free radicals and the effect of the environment on our bodies?  Healthy aging is an important goal for all of us, a clear understanding of the vital aspects of antioxidants is now considered crucial. 96pp

BA102 $17.00

 

See also books, seeds and tools for sprouting:

How Can I Grow and Use Sprouts as a Living Food?

 

 

 

Copyright © 2001, 2004, 2005, 2007, 2008 Green Harvest
No part of this website may be reproduced without permission of the owner